Knowledge of Self:

This workshop will address the parts of "self" of women of color. The series is meant to address a range of issues and create a rich meaningful dialogue to increase knowledge of self, increase mindfulness and promote mental, spiritual and physical health. Workshops will be run by myself, and are meant to include a reciprocal exchange of energy to increase awareness and encourage transformation."


May 11, 2019

1:30 pm

Location: TBA

Celebration of Living:

When someone in the Community passes....

"We should celebrate people while they are still living".... "Don't send me flowers when I'm dead, send them when I am living".


"Celebration of Living, the Workshop"

May 25, 2019 (Memorial day weekend) 

Location: TBA



#powerofNalej #Gratitude #GOals


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"Love self. Dig deep. Be grounded. Live with purpose. Grow. Let me help you get there."