#powerofNalej

Mindfulness & Meditation Workshops

This workshop will address the benefits of mindfulness and meditation in different settings. Using “Metta” or loving kindness to bring compassion into spaces where stress is high. This workshop can take place with a range of age groups and professions.

WE ACCEPT HUSKY & PRIVATE PAY

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"Love self. Dig deep. Be grounded. Live with purpose. Grow. Let me help you get there."